viṣṇu-vaiṣṇava-nindÄ, grÄmya-vÄrtÄ nÄ Å›uniba
prÄṇi-mÄtre mano-vÄkye udvega nÄ diba
viṣṇu-vaiṣṇava-nindÄ - blaspheming Lord Viṣṇu or His devotee; grÄmya-vÄrtÄ - ordinary talks; nÄ Å›uniba - we should not hear; prÄṇi-mÄtre - to any living entity, however insignificant; manaḥ-vÄkye - by mind or by words; udvega - anxiety; nÄ diba - we should not give.
The first ten items are dos and the second ten items are don’ts. Thus the first ten items give direct action, and the second ten items give indirect action.