uddhared ÄtmanÄtmÄnaá¹ nÄtmÄnam avasÄdayet Ätmaiva hy Ätmano bandhur Ätmaiva ripur Ätmanaḥ [5]

ÄtmÄnam–The living being; uddharet–must be delivered from the bondage of the material world; ÄtmanÄ–by the (detached) mind; ÄtmÄnam–and the living being; na avasÄdayet–must not be made to fall down into the bondage of the material world; (ÄtmanÄ)–by the mind (enchanted by sense objects); hi–since; ÄtmÄ eva–this very mind; bandhuḥ–is the friend; ÄtmÄnaḥ–of the living being; ÄtmÄ eva–and this very mind; ripuḥ–is the enemy; ÄtmÄnaḥ–of the living being. [5]


Text

One must elevate himself by the mind, not degrade himself by the mind; for the mind is sometimes the friend of the living being, and in another situation that very mind is his enemy.

Purport