tat sarva-vyāpakaṁ cittam
ākṛṣyaikatra dhārayet
nānyāni cintayed bhūyaḥ
su-smitaṁ bhāvayen mukham
tat - therefore; sarva - in all the parts of the body; vyāpakam - spread; cittam - consciousness; ākṛṣya - pulling back; ekatra - in one place; dhārayet - one should concentrate; na - not; anyāni - other limbs of the body; cintayet - one should meditate on; bhūyaḥ - again; su-smitam - wonderfully smiling or laughing; bhāvayet - one should concentrate on; mukham - the face.