Åateka vatsara haya 'jÄ«vana' brahmÄra
paƱca-lakį¹£a cÄri-sahasra manvantarÄvatÄra
Åateka vatsara haya - there are one hundred years; jÄ«vana - the duration of life; brahmÄra - of BrahmÄ; paƱca-lakį¹£a - 500,000; cÄri-sahasra - 4,000; manu-antara-avatÄra - incarnations who appear during the reign of each Manu.