sukham tv idanim tri-vidham
srnu me bharatarsabha
abhyasad ramate yatra
duhkhantam ca nigacchati
sukham--happiness; tu--but; idanim--now; tri-vidham--three kinds; srnu--hear; me--from Me; bharata-rsabha--O best amongst the Bharatas; abhyasat--by practice; ramate--enjoyer; yatra--where; duhkha--distress; antam--end; ca--also; nigacchati--gains. yat--that which; tat--that; agre--in the beginning; visam iva--like poison; pariname--at the end; amrta--nectar; upamam--compared to; tat--that; sukham--happiness; sattvikam--in the mode of goodness; proktam--is said; atma--self; buddhi--intelligence; prasada-jam--satisfactory.